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Greek Quinoa Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 54 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 2 hours 35 minutes
  • Yield: 8 servings (approximately 8 cups)
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A refreshing and flavorful Greek Quinoa Salad that combines fluffy quinoa with fresh vegetables, tangy red wine vinegar, and creamy feta cheese. Perfect as a light lunch or a side dish at any Mediterranean-inspired meal.


Ingredients

Scale

Quinoa

  • 2 cups water
  • 1 cup uncooked quinoa

Dressing

  • ⅓ cup red wine vinegar
  • ¼ cup olive oil
  • Juice of one lemon

Salad

  • 1 small red onion, diced
  • 1 red pepper, diced
  • 2 Roma tomatoes, seeded and diced
  • ½ cup chopped kalamata olives
  • ½ cup crumbled feta cheese
  • ½ cup chopped fresh cilantro
  • 1 tsp salt
  • ½ tsp freshly ground pepper


Instructions

  1. Cook the Quinoa: Bring quinoa and water to a boil over medium heat. Reduce heat to a simmer and cook for 15-20 minutes or until the water is fully absorbed. Fluff the quinoa with a fork and allow it to cool for 5 minutes.
  2. Prepare the Dressing and Cool Quinoa: Add the olive oil and red wine vinegar to the cooked quinoa, stirring to combine. Let the quinoa come to room temperature to absorb the flavors.
  3. Add Vegetables and Seasoning: Stir in the diced red onion, red pepper, Roma tomatoes, chopped kalamata olives, chopped fresh cilantro, salt, and freshly ground pepper gently to combine all ingredients evenly.
  4. Incorporate Feta Cheese: Gently fold in the crumbled feta cheese to avoid breaking it apart too much.
  5. Chill to Marinate: Cover the salad and chill it in the refrigerator for 2 hours to allow all flavors to meld beautifully.
  6. Serve: Just before serving, squeeze fresh lemon juice over the salad to brighten and enhance the flavors.

Notes

  • Make sure to rinse the quinoa thoroughly before cooking to remove its natural bitterness.
  • This salad can be stored covered in the refrigerator for up to 2 days.
  • Feel free to swap cilantro with fresh parsley if preferred for a more traditional Greek flavor.
  • For a vegan version, omit the feta cheese or use a plant-based alternative.
  • Adjust salt and pepper according to taste, especially if using salted feta cheese.